Join the WALPOLE Team!!
Help our Community lose 1000 pounds in three months. Sign up on February 15, 2012 (or anytime during the challenge) and help Walpole reach the finish line by May 15, 2012.
Get tips to help you along your journey to live a healthier lifestyle.
Look for free classes and promotions on the Events page.
Questions? Contact the Walpole Health Department at (508)660-7321 or email us at letslose@walpole-ma.gov. |
How to Sign Up
It's simple! Just email your user name to us at letslose@walpole-ma.gov. Then once a week email us at that same address and tell us how many lbs you have lost.
We will track the community's weight loss every week and post it on the website and on the Myfitnesspal website.
Simple, right? But we do need you to succeed!!!!! Remember to send us an email each week with your weight loss.
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MyFitnessPal is a free online diet and fitness community built with one purpose in mind: providing you with the tools and support you need to achieve your weight loss goals. There's also a Myfitnesspal app!
Go to the Myfitnesspal.com website and create your account. There are lots of great tools to help you achieve your weight loss goal.
After you have created your account, join the Let's Lose Walpole group. Click on the Community tab. Then click on the Group tab (under the Community tab row) and search for Let's Lose Walpole.
We'll be posting all sorts of information about our challenge including how well we're doing! It's also a great place to exchange ideas and get support from fellow members. You can even start your own discussion.
So let's start losing, Walpole! |
Free Food!!!!
The Meat House and Rae’s Fresh will be giving out free samples of salads and fruit salads as well as yogurt all week-end long (This Friday March 30th through Sunday April 1st).
It means a great time for those participating in "Let's Move Walpole" to come and try a healthy alternative.
All of their dressings are home-made with no HFCS, artificial colorings or preservatives.
They are giving 1/2 off any fruit salad with a purchase of a green salad all week-end long as well. |
