May 17, 2024

Personal Training is available at an additional fee. Please click here for details.

 

THURSDAY, JUNE 6TH— FAMOUS BAYSTATERS TRIVIA
Test your knowledge of notable figures from Massachusetts. The folks from Therapy Gardens will present quotes from famous Bay Staters across various fields—think Bette Davis in film, Jay Leno in comedy, or John F. Kennedy in politics – and it’s up to you to guess who said it. We keep giving quotes until you get it (or we run out of quotes). It's a fun and enlightening way to explore the history and rich cultural heritage of Massachusetts one quote at a time. If you liked our Local Food Trivia program you’ll love this one.
 
THURSDAY, JUNE 13TH — REAL ESTATE MARKET UPDATE
In this collaborative presentation Attorney Joanne DiPietro and Realtor Richard Carlo provide insights into the current state of the real estate market and expert forecasts. Discover the hidden potential of your home equity as a powerful asset when downsizing. Hear practical strategies and expert tips on decluttering and other considerations when contemplating a move.
 
THURSDAY, JUNE 20TH — SCRAPES, BRUISES AND BURNS
The medical staff from Beth Israel Lahey Dedham Urgent Care will be at the COA to talk about scrapes, bruises and burns. Come and learn more about basic wound and skin care, the different wound management options and know when to seek out urgent care.
 
THURSDAY, JUNE 27TH — IN THE LEAGUE WITH THE DEVIL: WITCHCRAFT PANICS IN COLONIAL NEW ENGLAND
Paolo DeGregorio, The Artifactual Scholar is back, this time talking witchcraft. The Salem Witchcraft Trials are a well-known tale from early American history. Yet those events in Salem were not the only, nor the first, witchcraft panics in New England. This talk will tell the story of Puritans, superstition, and the various witchcraft scares throughout the colonial period.
 
 

Walpole Historical Society Upcoming Events

Norfolk County Retired & Senior Volunteer Program (RSVP) is a community service program that matches adults 55+ with much needed volunteer service within the county.  With as little as 1-2 hours per week, you can make a difference. Choose from more than thirty opportunities such as assisting elementary school students with reading, assisting Elders with bill paying and basic budgeting tasks and driving Veterans to their medical appointments.
 
NEW OPPORTUNITY! Currently seeking volunteers to drive / escort Walpole seniors to and from medical appointments and other necessary trips, using the volunteer’s own vehicle with supplemental liability and accident insurance from RSVP, and $0.40/mile reimbursement for up to 100 miles driven per month. Riders must be ambulatory or bring a caregiver to assist them in getting in and out. Trips may be local or to a Boston facility. Drivers are called as needed (potentially 1-2 times per month), and volunteers can opt in or out for any given trip request.
 
To find out more, contact RSVP @ 781-329-5728 or visit www.norfolkcountry.org/rsvp, or call Debbie Fradkin at the COA at 508-668-3330.

At this time, the Walpole Health Department will no longer be offering the COVID-19 vaccine; this includes primary series vaccines and booster vaccines for all ages.
The following resources are available to Walpole residents looking for a COVID-19 vaccine:

Mondays, May 13 - June 3 (skipping 5/27), 4:30-4:50 pm
Cardio, Core and More with Kim Crowley
Combining different methods of exercise is an efficient and fun way to achieve total body fitness. Each session includes cardiovascular, strength training, core exercises and stretching. You will use your own body weight to improve muscular endurance and strength. Classes are suitable for all fitness levels and only a mat or towel is necessary.
Register here for Zoom link
 
Wednesdays, May 15 - June 12, 4:30-5:15 pm
Mindful Yoga and Meditation with Ilana Beigel
In this 45-minute mindful yoga and meditation class, you are gently guided through a series of yoga poses designed to cultivate awareness of body and breath. Emphasis is placed on being present in the moment and fostering connection between mind, body, and spirit. You will leave this class strong yet supple in the body, calm and relaxed in the mind, and open and connected in the heart. In addition to moving your body, you are invited to spend time immersing yourself in the stillness within via a calming and tranquil meditation which will leave you refreshed, centered, and grounded.
Register here for Zoom link
 
Thursday, May 16, 12:00-1:00 pm and 8:00-9:00 pm
Headspace
The Journey to Healing: A Mental Health Roundtable
Mental health can feel intensely personal, but no matter the challenge you’re facing, others have been there, too. And connecting with people about their healing journeys not only offers lightbulb moments for our own well-being, it also reminds us we're not alone. In this live workshop, hear from Headspace experts — all sharing candid insights about their personal experiences with mental health and the strategies they’ve utilized to care for their minds.
Register here for 12:00-1:00 pm
Register here for 8:00-9:00 pm
 
Thursday, May 30, 5:00-5:30 pm
Roadtrippin' Super Snacks on May 30, 2024
You've had your vehicle inspected, filled your tires with air, planned the drive to your favorite summer destination, and now you're wondering...what snacks do we want to bring?! Gabby McDonough, Registered Dietitian has some super snack ideas she would love to share with you! Tune in for a cooking demonstration so that you are prepared with the best snacks on the road. All recipes will be shared with participants following the presentation.
Register here for Zoom link
 


Walking in Massachusetts

Walpole Public Library Book Clubs
 

Duplicate Bridge at the Walpole Library
Thursdays 11:00 AM - 2:30 PM

If interested, contact Frank Jenkins 508-655-6490 or BJenkins@IX.netcom.com
 

 

Local Access Cable
Channel 8 (Comcast) and Channel 31 (Verizon) 

With the assistance of Walpole Media, regular COA programming is available on your public access station.  You will see many previously recorded programs here at the COA.  

View May Schedule

With the assistance of Walpole Media Corp, many of our recent virtual and in person programs have been filmed and are now available on YouTube. To view list and access video links CLICK HERE.

Previously recorded Facebook LIVE programs can be accessed any time by visiting Walpole Council on Aging Facebook page. To view list and access video links CLICK HERE.